In interviews with The Defender, pilots injured by COVID-19 vaccines said despite a “culture of fear and intimidation” they are compelled to speak out against vaccine mandates that rob pilots of their careers — and in some cases their lives. As a commercial pilot, Bob Snow had long looked forward to seeing his daughter follow…
Exclusive: Pilots Injured by COVID Vaccines Speak Out: ‘I Will Probably Never Fly Again’
US, G-7 Partners Impose New Sanctions on Moscow Ahead of Russia’s Victory Day
The United States, the European Union, and Group of Seven (G-7) allies on Sunday agreed to impose fresh sanctions against Russia, including penalizing state-controlled media, barring Western management consulting services in Russia, and tightening export controls. The sanctions came a day before Russia’s Victory Day, which celebrates the defeat of Nazi Germany during World War…
US, G-7 Partners Impose New Sanctions on Moscow, Targeting Elites, State TV
The United States, the European Union, and the Group of Seven (G-7) allies on Sunday agreed to impose fresh sanctions against Russia, including penalizing state-controlled media, barring Western management consulting services in Russia, and tightening export controls. The sanctions came a day before Russia’s Victory Day, which celebrates the defeat of Nazi Germany during World…
Almond Hummus Recipe
Almond hummus is a nice variation to the traditional variety that is typically made from chick peas. It’s incredibly easy to make, and when made at home with fresh ingredients, you can avoid all the preservatives and fillers that are typically in the store bought stuff. Check out how to make your own with this healthy…
Back Yard Workout for Spring and Summer
Time to get up and start my day. But wait a minute, my whole body is sore. What have I done to myself? I feel as if I have spent hours at the gym. No, yesterday was a warm and pleasant day, so I worked in my garden, mostly clearing out weeds and dead leaves…
On Patience: 17 Original Aphorisms
The following is a short collection of my own aphorisms on the subject of patience. While I’m not nearly as witty and profound as the many fine writers who have taken up the genre before me, I find that I enjoy it very much. There is pleasure to be found in trying to craft a…
Menopause: Pharmaceutical and Natural Supports
May 8, 2022
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Better LivingBrighthealthmedicinemenopausenatural supportpharmaceuticalUncategorizedwellnesswomens health
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Older adult women are often left to suffer from hot flashes, mood changes, sudden fluctuations in energy, weight gain, and drastic change to the body they’d previously known. “Welcome to menopause, and good luck!” seems to be the message for many of them. Please know, not only are you not alone, but there are ways…
Are Bananas a Nutrient Packed Snack or a Glorified Candy?
You don’t have to be an expert in bananas to know they are super sweet. But can all that sweetness exist in a superfood? There’s no doubt bananas can be highly controversial. They’re very high in sugar but remain a low glycemic load food. The biggest danger from these may come from slipping on a…
The Healing Power of Music for Stroke Survivors
Julie Stillman was 55 years old when a blood vessel in her brain suddenly burst. The hemorrhagic stroke left her unable to compose a simple sentence – a hard blow for a woman who built a career in book publishing. It also robbed her of the ability to speak properly. But not the ability to…
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Shen Yun Reminds Us ‘We Are Spiritual Beings, Even If We Live in a Material World’
PROVIDENCE, R.I.—Jack and Stephanie O’Leary attended Shen Yun Performing Arts at the Providence Performing Arts Center on May 7. Jack, a civil engineer and project manager, said it was the first time he and his wife saw the performance. Stephanie, who is currently working on a film script, wanted to remember the stories and legends…