Tag: uncategorized

The Best Diet for Healthy Aging

Aging–that’s the subject of my book, How Not to Age. This video will give you just a taste of the vast body of evidence I’m covering in the book. Check it out. Based on a study of more than 400,000 people, replacing just 3 percent of calories of animal protein with plant protein was associated…


How Cancer Deaths From the COVID Jabs Are Being Hidden

The fact that tumor sizes have become dramatically larger since 2021, patients are younger, and recurrence and metastasis are increasing should be front-page news, but you’re hearing nothing about it. Why is that? This former intelligence officer and strategist believes he knows why. STORY AT-A-GLANCE Analysis of U.S. Morbidity and Mortality Weekly Report (MMWR) data…


Mental Health in Your Cup of Tea

In honor of World Mental Health Day (which is on Oct. 10), we want to lift a cup of tea to all those who strive to navigate their lives while living with mental health issues, such as depression, schizophrenia, anxiety, mood swings, and other challenges. We also salute all the mental health professionals who work…


More Foods Will Be Gene-Edited Than You Think

Gene editing has long been primarily used for research, treatment, and disease prevention. Currently, this technology is increasingly being applied to modify agricultural products to create more “perfect” species. More and more genetically edited foods are appearing on the market, including high-nutrient tomatoes and zero-trans-fat soybean oil. Some argue that gene-edited foods are safer than…


23 Cancer Stem Cell Killing Foods Smarter Than Chemo & Radiation

An important scientific review identifies 25 of the top foods and herbs which kill the cancer stem cells at the root cause of cancer malignancy There are thousands of natural compounds that have been studied with demonstrable anti-cancer activity, but only a small subset of these have been proven to target and kill the cancer stem cells which…


3 Tips to Move Past a Difficult Diagnosis

There’s a large swath of healing that exists somewhere between complete denial of tragedy and allowing trauma to swallow your identity completely. Jennifer Guttman, a clinical psychologist who specializes in giving people a sense of personal control, calls this space “assimilating into the narrative of your life.” The work, often involving cognitive behavioral tools, is…


How to Use Melatonin Safely

Melatonin overuse has become a very common phenomenon in the United States. In a recent interview with the Journal of the American Medical Association (JAMA), Judith Owens, MD, MPH, director of the Center for Pediatric Sleep Disorders at Boston Children’s Hospital, said an increasing number of children are taking melatonin. Some pediatricians recommend melatonin to…


To Experience Beauty, You’ll Have to Think

In order to experience beauty, we must think, a new study suggests, confirming the 18th-century idea of Immanuel Kant’s about the relationship between beauty and thought. “The experience of beauty is a form of pleasure,” explains Denis Pelli, a professor of psychology and neural science at New York University and the study’s senior author. “To…


New York City’s Hospitals Were Not Overwhelmed in Spring 2020

Repeat after me: New York City’s emergency rooms were not overwhelmed by visits in spring 2020. In fact, they were busier during the 2017-2018 flu season than they were at any point between lockdown orders and January 2022’s “omicron surge.” Data from the New York City Department of Health & Hygiene, provided via FOIA request, tell a…


Liver Disease: A New Risk From Hormone Disruptors

In this series, we explore ways medical science, modern medicine, and lifestyles have taken us to an unhealthy extreme—and what alternatives and solutions may exist. By now, most people are aware of endocrine-disrupting chemicals, or EDCs—and their dangers—but they may not be aware of their links to the most common liver disease of our time….