While billions of dollars are poured into research and development for pharmaceutical drugs, the humble lime has been proven to mitigate and even cure diseases that cause millions to suffer and hundreds of thousands to die each year worldwide. The lime is best known for its role in key lime pie and margaritas, but did…
Natural Ways to Increase Autophagy and Detox Spike Proteins After COVID Infection, Vaccination
At least 10 to 30 percent of individuals infected by SARS-CoV-2 have experienced post-COVID syndrome (also known as long-hauler syndrome, or long COVID). In the United States, 18 to 19 percent (nearly 1 in 5) of adults who reported ever having had COVID-19 currently have symptoms of long COVID, defined as symptoms lasting three or…
Nonsteroidal Anti-Inflammatory Drugs May Trigger Heart Damage
STORY AT-A-GLANCE Commonly prescribed to treat pain, NSAIDs are linked to an increased risk of heart failure in people with Type 2 diabetes. Data show that people with diabetes have twice the risk of heart failure without using NSAIDs, and have a higher risk of chronic low back pain and degenerative lumbar spine disorders, which…
4 Ways to Relieve Pain the Natural Way
When you experience random aches and pains, you might not want to reach for pills. Instead, you may prefer to keep things a little less intense. Maybe some rest, relaxation, or a natural remedy. Natural remedies may not necessarily work or be that much healthier than over-the-counter pain (OTC) medications. But they can be comforting,…
Sugar – Not Salt – Bigger Threat to Blood Pressure
Salt has gotten a bad rap when it comes to blood pressure. Sugar is the real culprit For over a hundred years medical researchers have promoted the theory that salt consumption is a primary driver of high blood pressure and leads to cardiovascular deaths. Some have even called salt “the single deadliest ingredient in your…
Top Tips to Relieve Hemorrhoids
Hemorrhoids are swollen, irritated veins in your bottom triggering discomfort and pain. Home treatments may reduce your discomfort as the irritation subsides. STORY AT-A-GLANCE Some of the most effective ways to relieve the immediate discomfort associated with hemorrhoids include using a sitz bath, applying cool witch hazel or an Epsom and glycerin compound, using ice…
Trust Rises With Age
Older adults are more likely than younger ones to perceive dishonest faces as trustworthy. The new findings help explain why older people are more likely to fall victim to fraud. Up to 80 percent of scam victims are over 65, according to the U.S. Federal Trade Commission. Some experts suspect that older people are more…
Should We Trust the Market’s Rebound?
As we approach the end of October, the S&P 500 Index, a reasonable barometer of the broader equity markets, is up nearly 7 percent since the end of September. The normally more staid Dow Jones Industrial Average is up 11.5 percent over the same period. While both are still down, 16 percent and 10 percent,…
Can You Control Your Dreams?
Almost everyone dreams, even if they don’t remember their dreams. The practice of lucid dreaming has shown benefits when applied to waking life. Research has shown that if you can remember your dreams, you may be able to control what you dream about using techniques to induce lucid dreaming. When Do You Dream Scientists hypothesize…
Low-Carb Salmon-Stuffed Avocado
By Chef Chasel Chu These salmon-stuffed avocados are packed with a salmon salad that is made with canned salmon, fresh herbs, and lemon juice. It’s a perfect high-protein snack or meal! Avocados are rich in many nutrients, including vitamins C, E, K, and B6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. Recipe…
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