Spike protein shedding. The media ignored it, people found out the hard way, and most no longer discuss it. But some symptoms remain. Back in February 2022, I reported secondary vaccine shedding among patients in my naturopathic medical practice, as experienced by them throughout 2021. Pfizer had acknowledged to the FDA here that spike protein shedding from…
Take the Mindful Way to Lower Blood Pressure
Mindfulness is a centuries-old practice that’s become trendy in recent years—and a new study now says it can help your heart health. Training in mindfulness can help people better manage their high blood pressure by helping them stick to healthy lifestyle changes, a new clinical trial reports. An eight-week customized mindfulness program helped people lower…
Easy Keto Zucchini Fritters Recipe (Recipe + Video)
By Chef Enrico Alaggia These low-carb zucchini fritters are perfect as an appetizer or side dish. They’re an easy-to-make, gluten-free, crispy on the outside but tender and flavorful on the inside dish that’s perfect for a keto diet. A popular alternative to traditional wheat flour, almond flour is low in carbs, high in healthy fats, protein, and…
Which Is a Better Breakfast—Cereal or Oatmeal?
The remarkable impact of the structure of food beyond nutritional content or composition. “Food structure,” not just nutrient composition, may be “critical for optimal health.” It should come as no surprise that cornflakes and Rice Krispies cause a much greater spike in blood sugars than rice or corn-on-the-cob; but it’s not just the added sugar….
Why We Crave Sugar, and How to Beat the Habit
What if the root cause of your sugar cravings is not the taste of your food, but rather signals from your gut and brain? Most people think that the reason we want to eat something is due to the taste of that food—if it’s tasty, we want to eat more of it. It’s even harder…
Where Spike Protein Deposits in the Body After COVID or Vaccine (Full Chart)
Many doctors now blame the myriad of debilitating conditions reported after COVID-19 infections and vaccinations on the spike proteins present in both the virus and after vaccination. Emerging research has found spike proteins present in various organs, often implicated in inflammation and damage of the surrounding tissues. Though there is research on the mechanisms of…
Long-Term Organ Damage after COVID-19 Vaccines Emerging in Medical Literature
Of all the great tension both doctors and patients have faced in the COVID-19 crisis is the lack of assurances on long-term safety of COVID-19 vaccines. Americans were told these genetic products were brought through testing at “warp speed.” While that may be wonderful for the Starship Enterprise, warp speed should not be viewed as…
Study Finds Major Risk Factor for Sudden Unexpected Infant Death
According to the Centers for Disease Control and Prevention (CDC), about 3,400 babies in the United States die suddenly and unexpectedly each year, with 32 percent being due to “unknown causes.” New research from Rutgers University says sudden unexpected infant deaths (SUID) are rare during the first month of life, but the causes and risk…
Germ vs Terrain Theory – Which One Really Determines Your Health?
In the Western world, we are desperately obsessed with killing things off that we feel can threaten our livelihood. Whether it is germs, terrorists, or the next door neighbour, we seek to eliminate anything that doesn’t agree with us rather than trying to maintain a healthy balance between desired and undesirable circumstances. When it comes…
Calming Tea: Aromatic Citrus Chai Tea for Stress and Anxiety (Recipe + Video)
By Chef Nick Wisman Citrus fruits are one of the most popular sources of dietary flavonoids. Flavonoids are rich in antioxidants and can help your body ward off everyday toxins. Studies have shown that eating flavonoid-rich foods may safeguard against depression and boost your mood. Cinnamon has been used as an ingredient throughout history, dating back…
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