The endless frustrations of the SARS-CoV-2 crisis and pandemic response has led some to push back denying existence of the virus altogether. Laboratory methods in virology are well accepted and utilize a series of experiments to demonstrate cellular invasion, replication, transfer and repeated infection. Whole genomic sequencing has aided in identification of variants and subvariants…
4 Ways to Exercise Your Brain as You Age
The human brain is still a mystery, but there is one thing scientists are certain about. That is, this complicated organ can still function well as we age. And there are ways to enhance and mold the brain’s agility and functions. The Brain Shrinks With Age but Cranial Nerve Activation Is More Important Have you…
For Stronger Lungs, Move More
Breath is essential to life, and our lungs make it happen. These two spongy organs rest deep in either side of our chest. Every time we inhale, our lungs harvest oxygen from the air we breathe and deposit it into our blood, which carries it into each cell in our body. Meanwhile, our cells constantly…
10 Websites That Are 100% FREE; Start Making $100—$1,000 Today
Are you looking to bring in some extra money right now? With life getting more expensive daily due to soaring inflation, we’re all feeling the pain in our bank accounts. As tempting as it is to get frustrated by the rising prices, the best action that we can take right now is to focus on…
Cold-Water Fish Improves Cognitive Function, Helps Build a Healthy Brain
New evidence suggests that eating cold-water fish and other sources of omega-3 fatty acids is effective in protecting brain health and enhancing cognitive performance in midlife. Cold-Water Fish Are Rich in Omega-3 Fatty Acids The American Heart Association stated that people should consume at least two servings of cold-water fish per week. Cold-water fish is…
Why Many Americans Suffer Constipation, Tips to Relieve It
In the United States, 16 percent of adults experience constipation; while 33 percent of people aged 60 and over have constipation symptoms. Why is constipation so common in the United States? How do we effectively relieve symptoms? 1 in 3 Americans Over the Age of 60 Suffer From Constipation Constipation is one of the most…
1 in 5 Young Adults Dies From Excessive Alcohol Consumption
And why weren’t they citing the soaring rates of this in 2020, instead of the number of COVID ‘cases’? It couldn’t be more clear that health officials did not have public health in mind when they declared these stores as ‘essential’ while shutting down this. STORY AT-A-GLANCE Deaths attributed to excessive alcohol consumption in the…
Being Around Birds Can Give You Lasting Mood Boosting Benefits
Many Americans are searching for new ways to improve their mental health– from online counseling and therapy to wellness apps and fitness trackers. However, new research from the United Kingdom’s King’s College London is showing that one easy way to boost your mood could come from spending time around birds and listening to their songs. The…
1 in 10 Older Adults in the US Has Dementia
Nearly one in 10 Americans over 65 has dementia, according to the first nationally representative study of cognitive impairment in more than 20 years. The study also finds that another 22% have mild cognitive impairment. People with dementia and mild cognitive impairment are more likely to be older, have lower levels of education, and to…
Earbuds: Can They Be Used as Hearing Aids?
Hearing loss is a major global issue. Around 5% of the world population, 430 million, have disabling hearing loss. With ageing populations, this burden will only increase. The primary remedy is the simple hearing aid. It is an essential helpmate to ensure continued social contact and quality of life. Simple, but not necessarily cheap. They…
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