If ever there were an herb that puts existential fear into the bottom line of pharmaceutical companies, it’s turmeric. Turmeric is one the most thoroughly researched plants in existence today. It has an ancient history filled with deep reverence for its seemingly compassionate power to alleviate human suffering. Its medicinal properties and components (primarily curcumin)…
These 2 Personality Traits, Toxic to the Brain, Give You Higher Risk for Alzheimer’s
October 6, 2022
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Science has not yet arrived at a complete understanding of the causes of Alzheimer’s disease. However, recent findings have confirmed the association between personality and neuropathology, in that certain personality traits can increase Alzheimer’s risk. The results of the study conducted by Terracciano et al. show that individuals with higher neuroticism and lower conscientiousness have…
Turmeric’s Powerful Ability to Both Prevent and Treat Cancer
According to experts at Memorial Sloan Kettering Cancer Center, turmeric, one of the most powerful spices on this earth, has the potential to both prevent and treat cancer. That’s no small claim. So it only makes sense to learn about Mother Nature’s gift to mankind. What Is Turmeric and How Does It Work? While turmeric…
Immune-Boosting Turmeric Ginger Tea (RECIPE +Video)
By Chef Enrico Alaggia Made with only 7 ingredients, this Turmeric Ginger Tea will warm up your body and soul. This healthy tea is loaded with antioxidants. It is an immune-boosting recipe for the body, especially in the winter period. Taking this tea can help you ease cough, cold, inflammation and more to help you…
Can Turmeric Really Fight Inflammation, Cancer, Depression?—7 Wonders of Turmeric
September 9, 2022
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Locked in turmeric’s molecules is the bioactive compound curcumin, which is the primary source of turmeric’s health potency. Curcumin delivers a host of health benefits, including stopping inflammation, boosting immunity, and staving off cancer. So will just drinking turmeric powder and “turmeric lattes” really bring any health gain? Things like infection, pollution, and excessive stress…
Curcumin Supplementation May Impart Cognitive Benefits
August 25, 2022
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And those who took this small dose for 18 months also had less brain plaques associated with Alzheimer’s. Its mode of action? STORY AT-A-GLANCE Curcumin, a bioactive ingredient in the spice turmeric, has over 160 potentially therapeutic activities, including anti-inflammatory, neuroprotective and anticancer benefits Research suggests curcumin may have long-term effects on your cognitive function…
I Was Told to ‘Put Turmeric in Every Dish.’ Here’s Why I’m Glad I Listened!
Shortly after he agreed to support his son’s marriage to a Westerner, my future South Indian father-in-law (appa) gave me this piece of advice: “When cooking, put turmeric in every dish.” I looked at him incredulously and nodded affirmatively, but I was thinking to myself, “Are you really serious?” Cooking with turmeric? I could not…
Turmeric Extract Strikes to the Root Cause of Cancer Malignancy
June 23, 2022
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A turmeric study published in Cancer Letters is paving the way for a revolution in the way that we both understand and treat cancer Titled, “Targeting cancer stem cells by curcumin and clinical applications,” U.S. researchers evaluated the primary polyphenol in the Indian spice known as curcumin for its ability to target cancer stem cells (CSCs), which…
6 Types of ‘Hypoglycemic Medications’ in the Kitchen
May 11, 2022
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When people cook meals, they often add various spices to enrich the colors and flavors of the dishes. Some of these spices have a positive effect on our body’s health, and among them, there are many that can control blood sugar, just like “hypoglycemic medications” in the spice rack. According to Liang Jiawei, nutritionist and…
How to Optimize Curcumin Absorption – With Golden Milk Tea Recipe
Turmeric is a bright yellow root with a tan skin that is typically used in Middle Eastern, Northern African, and Southeast Asian cuisine. Turmeric is one of the main ingredients in curry spice blends and it makes a great addition to soups, meats, salads, stir-frys, and more. It’s a very versatile herb that enhances the…
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