Tag: traditional wisdom

17 Proven Health Benefits of Ginkgo Biloba

August 22, 2022
Better LivingBrightgingko bilobahealthtraditional wisdomwellness
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Ginkgo biloba has been researched to have potential value in the treatment of over 100 diseases. Here are just 17 proven ways it can heal The ginkgo biloba tree is unique in many ways. Also known as the “maidenhair” tree, it blooms only at night and sheds its blossoms immediately. Its fruit is said to…

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Overweight? Cumin Spice Works Better Than Obesity Drugs

August 18, 2022
Anti-Inflammatory FoodsBrighthealthHealth Conditionsnutritionobesitytraditional wisdomweight losswellness
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Cumin, a warm, peppery seed found in spice cabinets around the globe, helped overweight individuals lose as much weight as those taking weight loss medications, with added benefits to insulin levels. If you need to shed some extra pounds, cumin may help, naturally Cumin (Cuminum cyminum L.) is an aromatic herb that belongs to the Apiaceae…

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Natural Remedies for Migraines That Work Fast

August 17, 2022
BrighthealthHealth ConditionsmigraineMigraines & Headachesnutritionsupplementstraditional wisdomwellness
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Migraines are a neurological syndrome that affects nearly 12% of the population regularly. Migrains are 3 times more common in women than men. One in four households in America has a member with migraine. Even children can get them. In most cases, the migraine headache affects one side of the head with pulsating pain that lasts…

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The Skin Healing Properties of Black Seed Oil

August 15, 2022
black cuminblack seedBrightHair, Skin, NailshealthHealth Conditionsskin conditionstraditional wisdomwellness
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Black seed oil also has a number of useful pharmacological actions which make it a fantastic natural option for treating diseases of the skin. Black Seed Oil Benefits The healing properties of black seed (Nigella sativa) oil have been known for thousands of years. It has been used both orally and topically fight disease in many different…

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Acupuncture Beats Injected Morphine for Pain: Groundbreaking Study

August 14, 2022
Acupuncture for Joint PainBrightChronic & Acute PainhealthHealth Conditionstraditional wisdomwellness
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An amazing new study has found that acupuncture, the ancient practice of using needles to stimulate bodily self healing, is more effective than intravenous morphine for pain.  A truly groundbreaking study published in the American Journal of Emergency Medicine titled, “Acupuncture vs intravenous morphine in the management of acute pain in the ED,” reveals that acupuncture —…

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Are You Familiar With These 20 Herbs That Can Be Used As Medicine?

August 9, 2022
Brighthealthherbal medicinetraditional wisdomwellness
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We are more familiar with herbs when they are included in our culinary experience in restaurants we frequent or even at home. But years ago, these herbs were recognized by our ancestors as a solution for different ailments. Thyme – This herb is recommended for respiratory diseases. Its most notable chemical compound, thymol, is recognized for…

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You Can’t Reabsorb Nutrients With a Deficient Spleen: 3 Ways to Restore It

August 8, 2022
Brightdigestive healthhealthHealth 1+1Health Conditionsspleentraditional wisdomwellness
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According to Eastern traditions, your spleen and stomach are the two most important digestive organs in your body and vital to your gut. If they aren’t doing well, then issues with digestion might arise. As a result, you’ll often feel fatigued and have unhealthy skin. An unhealthy gut doesn’t only spell trouble for your digestion…

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Autumn’s Arrival Signals Our Time for Rebirth and Renewal

August 7, 2022
Better LivingBrightChinese MedicinehealthHealth Conditionsnutritionsolar termstraditional wisdomUncategorizedwellness
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A solar term is a period of approximately two weeks based on the sun’s position in the zodiac. There are 24 solar terms in a year, which make up the traditional Chinese calendar system used to guide farming and everyday life. The calendar contributes to the ancient Chinese philosophy that living in accordance with nature…

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6 Things I’ve Learned From the Amish

August 4, 2022
Better LivingBrightFamily & EducationhealthMindsetThe Amishtraditional livingtraditional wisdomwellness
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My first novel about the Amish was published in 2010. Since then, I’ve published 28 additional books about the Plain people. I’ve also visited communities in Indiana, Ohio, Pennsylvania, Oklahoma, Colorado, and Wisconsin. I began my own journey with minimalism two years ago when I took a Joshua Becker course. I’ve noticed many similarities between the…

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Five Best Practices For a Healthy Microbiome

August 1, 2022
Brightdigestive healthGut healthhealthHealth Conditionshealthy microbiomemicrobiometraditional wisdomwellness
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Three years ago I wrote an article entitled, “New Chinese Medicine Tools to Replenish and Repair Our Gut” for the OM Newspaper. In that article I discussed recent research and ideas on how those practicing Eastern Asian Medicine can identify themselves as experts in helping patients achieve a “healthy gut” and rightfully take their place…

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