Severe measures imposed on society in response to the COVID-19 pandemic were based on wrong assumptions and, as it turned out later, were ineffective in stopping the spread of the coronavirus, said Justin Hart, chief data analyst and founder of RationalGround.com. During the early phase of the COVID-19 pandemic, especially after Dr. Anthony Fauci estimated…
Data Shows COVID-19 Restrictions Were Ineffective and Based on Wrong Assumptions: Data Analyst
November 3, 2022
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Eat and Drink Organ Damaging Fat Cells to Death
We all want to get rid of excess fat that always seems to be stubborn. However, it is merely a surface phenomenon. In fact, adipose tissue (AT), like the organs in our body, constantly metabolizes and regenerates, and the life of fat cells (adipocytes) is also time limited. Eating the right food can starve the…
Sleep-Deprived Kids Will Snack More: Study
Experts studying kids’ sleep and eating habits have learned more about a potential reason for childhood obesity. Kids who are deprived of sleep tend to eat more calories the next day, researchers found. And some of those extra calories come from less-healthy, sugar-laden snacks or treats. “When children lost sleep, overall they ate an extra…
The Dire Connection Between Diet and Obesity, Depression, and Anxiety
The link between obesity and mental health disorders is more significant than most people realize, and one physician researcher has been working to better understand the reasons. Obesity has become epidemic, with the average American man now weighing 198 pounds—up from 166 in the 1960s—and the average American woman weighing 170 pounds—up from 140 in…
The Lazy Guide to Weight Loss: Using Massage Techniques to Lose Weight
It is that time of year again as we gobble up the big turkey and the two dozen appetizers and desserts at granny’s, whose rule is “no one leaves hungry.” Next thing you know, you have enough leftovers to last until Christmas. Festivities always come with a food coma and a subsequent few extra pounds….
Obesity Increases Risk of Diseases: Eat These Foods Instead
People want to lose weight for different reasons, such as better health or a better body shape. Being chronically overweight or obese does increase the risk of several diseases, including diabetes, non-alcoholic fatty liver disease, gallbladder disease, and certain types of cancer. No matter what the reasons for losing weight are, there are some weight…
How to Lose Over 50 Pounds Naturally and Painlessly in Every Season According to Japanese Doctor
The festivity has already begun with the smell of pumpkin latte. With Thanksgiving, Christmas, and New Year’s Eve approaching, weight loss will soon be the hot topic on the table or be on the New Year’s resolution list for 2022. Studies have confirmed that being overweight and obese increases the risk of deadly diseases. Although…
‘Medicine and Food Homology’ Treatment for Obesity, 4 Medicinal Cuisine Recipes That Will Slim You Down
The incidence of obesity is higher when people have better living conditions and a more modern lifestyle. A study published in The Lancet by a research team from the University of London, UK showed that obesity is closely related to 21 diseases, including diabetes, high blood pressure, and so on. Methods to lose weight such…
Weighing in on Dietary Fats
October 5, 2022
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With the winter holidays upon us, you’ll likely be surrounded by family, friends, and plenty of good food. Many of these foods, though, can be high in fat. Learn which fats are naughty and which are nice to your health. Then you can make smarter food choices. We need a certain amount of fat in…
5 Easy Homemade Recipes to Help Reduce High Blood Pressure and Obesity
October 5, 2022
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High blood pressure, also known as hypertension, is one of the three most common acute diseases. According to the Center For Disease Control (CDC), blood pressure is the pressure of blood pushing against the walls of arteries. An artery functions by pumping blood from the heart to the rest of the body. There are two…
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