Tag: Mind & Body

Insights on New Year’s Resolutions From Everyday People

It’s time for New Year’s resolutions again! What big plans do you have for 2022? If you’re like me, those resolutions that are so important on Jan. 1 are barely hanging on by Feb. 1. How can we keep them? I want this to be my year, too. So I randomly interviewed several people I…


Which Coffee Is Healthier: Light vs. Dark Roast?

Dark roast coffee is more effective than light roast coffee in reducing body weight.


Walensky: PCR Tests Can Remain Positive for up to 12 Weeks

One reason for not recommending officials require COVID-19 testing at the end of the revised shortened isolation period is because polymerase chain reaction (PCR) tests can stay positive for up to three months after one contracts the illness, according to the top Centers for Disease Control and Prevention (CDC) official. The CDC cut its recommendations this…


Walensky: PCR Tests Can Remain Positive up to 12 Weeks

One reason for not recommending officials require COVID-19 testing at the end of the revised shortened isolation period is because polymerase chain reaction (PCR) tests can stay positive for up to three months after one contracts the illness, according to the top Centers for Disease Control and Prevention (CDC) official. The CDC cut its recommendations this…


Make Bile Your Number 1 Priority in the New Year

Bile- the quart size missing ingredient for daily detox and effortless weight loss. You know that probably nothing you can do in 2022 to lessen your toxic load or control your weight will be as important as keeping your liver in tip top shape. Most of us are familiar with herbal liver detoxifiers like milk…


Oregon Hospital System Reports Outbreak of Rare Fungal Superbug

A hospital in Salem, Oregon, reported an outbreak of a rare fungal infection that has hospitalized at least three people in the state. The Oregon Health Authority confirmed three cases of Candida auris at Salem Hospital in Salem, the state’s capital city. The first was detected on Dec. 11, while the second was found on Dec. 23…


11 Things That Make You Gain Belly Fat and What You Can Do to Stop It

Our bellies are one of the most noticeable body parts when we gain weight. A tell-tale sign that we have gained some pounds is that we can’t fit in our jeans anymore. We have some explanations regarding the causes for adding a few inches in the belly when men and women gain weight. 1. Sugary…


11 Reasons You’re Gaining Belly Fat and What You Can Do to Stop It

Our bellies are one of the most noticeable body parts when we gain weight. A tell-tale sign that we have gained some pounds is that we can’t fit in our jeans anymore. We have some explanations regarding the causes for adding a few inches in the belly when men and women gain weight. 1. Sugary…


Dandelions Versus COVID-19 and Other Diseases

Dandelion may seem like a troublesome weed, but researchers are studying it as a treatment for a variety of ailments and diseases—and now that includes evaluating its effects on the COVID-19 virus. A study out this past spring in the journal Pharmaceuticals explored how the plant interacted with SARS-CoV-2 virus variants. They didn’t test this in…


Catching the Time Between Tasks

We will often start our days with the best of intentions and then promptly get caught up in a chain of busywork, messages, opening browser tabs, checking on things, answering email, and so on. Soon the day has gone by and we wonder what we did with it. There’s a simple practice that can shift…