This humble, but immensely powerful seed, kills MRSA, heals the chemical weapon poisoned body, stimulates regeneration of the dying beta cells within the diabetic’s pancreas, and yet too few even know it exists Benefits of Black Seed The seeds of the annual flowering plant, Nigella Sativa, have been prized for their healing properties since time immemorial….
Embracing the Art of Resilience in 2022
Resilience is going to be an overriding theme for 2022. The ability to bounce back from anything—from the ordinary to the extraordinary—is truly an art. It’s also a science. So how do we become more resilient? First, let’s understand what it means. Resilience isn’t a genetic trait, it’s a learned quality. It is a set…
What is the B12 Shot?
B12 injections have been used to treat anemia since the 1930′s. It wasn’t long after that people started using them to treat anemia that doctors discovered these shots had much wider uses – including reducing stress and fatigue, helping sleep patterns, supporting cognitive function, and boosting cardiovascular health. These quick and effective nutrient injections are…
Basic Sourdough Bread Recipe
Whether you are a newbie or an expert sourdough bread maker, this simple, fail-proof recipe is amazing. I’m going to break it down step-by-step with photos because if you are like me a visual is all you need to know you are on the right track. The full recipe is posted near the end of…
Nose Cells May Be Key Entry Point for Coronavirus
Evidence suggests that odor-sensing cells are the key entry point for SARS COV-2, according to a new study. Researchers experimented with a small number of human cell samples. They report that the “hook” of cells SARS-CoV-2 uses to latch onto and infect cells is up to 700 times more prevalent in the olfactory supporting cells…
Are Digital Tools Diminishing Your Son’s Ability to Think?
Think of any common tool: a hammer, a knife, or a compass. When used properly, tools yield amazing results. You can build something, carve a piece wood, or find your way home. Digital tools should be no different. They should help boys grow their minds. They should help them gain knowledge and facilitate new ways…
Phthalates’ regulatory standards may not protect people’s health, new study
This story was originally published on the Environmental Health News website “Safe” limits on human exposure to phthalates set by national and international regulatory authorities may not adequately protect public health, according to a new analysis published in the journal Environmental Health on Monday. The study, synthesizing dozens of human studies, drew significant associations between…
Cover Your Face, Wear a Hat and Stay Hydrated to Exercise Safely Through the Winter
Let’s face it, winter in Canada is a reality we can’t ignore. And for many of us, it means getting outside and into the cold for work, chores and exercise. But there are ways to improve your comfort and safety while being active outdoors in cold weather. First off, “cold” is what physiologists (people who…
Fighting Suicide Through Camaraderie and Combat Boots
Irreverent Warriors is an organization that was built from the ground up to address suicide. It does not use conventional methods but instead uses laughter, shared suffering, and familiarity to fight suicide. It works with those most vulnerable to suicide: the veteran population. The Irreverent Warriors mission is “to bring veterans together using humor and…
Natural Alternatives to Antibiotics
Alexander Fleming discovered the first antibiotic, penicillin, in 1927. Since then, antibiotics – drugs that fight bacterial infections – have saved millions of lives worldwide. Although antibiotics have many beneficial effects, over-use of these medicines has created the new problem of antibiotic resistance. Antibiotic resistance is one of the world’s most critical public health concerns….
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