Tag: Mind & Body

Lighting Found to Help Battle Depression

An Australian study has found valuable information on how different lighting conditions can affect our mood, bolstering research and innovation in reducing mental health symptoms. Led by psychological scientist Elise McGlashan of Monash’s Turner Institute for Brain and Mental Health, the team discovered that the presence of light changed our neurobiology in a way that…


Why Food Is Actually Information

Food, a precondition for the possibility of life as we know it, is rarely appreciated for its true power. Far beyond its conventionally defined role as a source of energy and building blocks for the body-machine, new discoveries on the frontiers of science reveal that food is also a powerful source of information. We are…


CDC Changes Definition of Vaccine so It Can’t Be ‘Interpreted to Mean That Vaccines Are 100% Effective’

The Centers for Disease Control and Prevention (CDC) recently revised its definition for vaccine and vaccination on one of its web pages, saying that the new definition is “more transparent” and can not be misinterpreted. “While there have been slight changes in wording over time to the definition of ‘vaccine’ on CDC’s website, those haven’t…


Nimble Amid Ever-Changing Plans

With the world in so much flux these days, many of us find it difficult to deal with ever-changing plans. It’s always been a challenge, but as with so many things, it’s become an in-your-face challenge these days. Some people really struggle when plans are always changing—it can be frustrating and feel like there’s no…


5 Natural Ways to Strengthen Your Mind

Scientists are still discovering the extent of the mind’s capacity and capabilities. Its neuroplastic nature was only recently discovered, and despite popular belief, the human mind can be developed and strengthened to function optimally. Here are five natural ways to enhance your mind’s performance. 1. Meditate Meditation can physically change the human brain. Studies show…


Vaccine Mandates Affect Hospital Staffing Wars

In the rural northeastern corner of Missouri, Scotland County Hospital has been so low on staff that it sometimes had to turn away patients amid a surge in COVID-19 cases. The national COVID-19 staffing crunch led to hospital CEO Dr. Randy Tobler hiring more travel nurses to fill the gaps. And the prices are steep—what…


Sydney Doctor Suspended Over Social Media Posts Questioning Vaccine Efficacy, Health Restrictions

A Sydney anaesthetist who questioned the efficacy of vaccines and health restrictions—including lockdowns—has had his registration suspended by the state’s medical authorities. Dr. Paul Oosterhuis, who has been a medical practitioner for over 30 years, was brought before the New South Wales (NSW) Medical Council on Sept. 3, after “two anonymous complaints” were lodged against…


Studies Find CCP Virus Infection Does Not Affect Lung Function in Children and Young Adults

Infection with the CCP virus does not impact lung function in children and young adults, according to two separate studies presented at the European Respiratory Society International Congress. It was not known what the long-term effects on lung function were in children and young adults, but now, European scientists have found that there is no…


Gratitude: Living in the Tender Space

There are days that feel hard. Not necessarily because stuff is out of whack or not working out. Everything is as it should be, but still, it feels hard. It feels as if pieces are missing or just aren’t fitting. It feels as if there isn’t enough and never will be enough. Yesterday was one…


Tips for Having More Energy at Any Age

Everyone has experienced what it’s like to get tired now and then, but fatigue works a little differently. Fatigue is characterized as having a sense of excessive exhaustion caused by either physical or psychological strain, or certain illnesses. You can think of fatigue as being tired on steroids. Whether this is due to such things…