Grapes are rich in a variety of nutrients. In addition, the antioxidant properties of grapes can help rejuvenate the body and prevent signs of aging. Grapes can be eaten fresh or made into raisins, wine, or grape jam. They contain various vitamins as well as potassium, calcium, and iron. Additionally, grape skins and seeds contain…
Steep, Freezing and Fast: California’s Epic Snowpack Promises a Whitewater Rafting Season for the Ages
By Jack Dolan From Los Angeles Times Imagine racing down a steep river of recently melted snow toward a roaring rapid. You’re sitting on the outside edge of an inflatable raft with a paddle in your hands, so you can’t hold onto anything else. All that’s keeping you in the boat—and out of the freezing…
This Three-Layer Cookie Bar Only Requires One Trip to the Oven
The idea of making a three-layer cookie bar seems daunting, since the process often involves baking and assembling the dessert in stages. But we figured out a way to do it in one go to make it easier for the home baker. The trick for this cookie bar is making one dough do double duty,…
Lemon Cupcakes Taste Like Pure Sunshine
Chocolate and vanilla may be the perennial cupcake flavor favorites, but in my house zingy lemon cupcakes are our top pick for celebrations. These homemade lemon cupcakes have a delicate, moist crumb that’s infused with the bright flavor of fresh lemons. Finish these tender cakes with just enough of a perfectly (not-too) sweet lemon buttercream,…
6 Things You Might Be Cleaning Too Often
Everything in your home needs a good deep-clean on a regular basis, but are there certain items in your home that you’re cleaning too often? While there’s nothing wrong with ensuring that your home is a safe, clean space, we thought it might be helpful to point out a few items that don’t need a…
Try New Vegetables and Popcorn
Tomatoes, peppers, and a few other vegetables are planted in every garden. Try to find at least one new vegetable for your garden each year. You may find a new favorite. For instance, you could try a melon that looks and tastes like a cucumber. It may even be better than a cucumber for the…
Stress Ages You but Can Be Reversed: Study
While stress such as surgery, pregnancy, COVID-19, and the vaccines themselves can significantly age a person biologically, the body is able to naturally reverse this effect and increase longevity, a new study from Harvard University has found. While chronological age is defined by the number of years you have been alive, biological age represents how…
This Is What Happens When Financially Immature Students Get a Credit Card
Our kids are fortunate to be growing up in the most progressive and exciting time in history. Sadly, the very culture that offers them the world is also perpetrating this lie: “You are entitled to have everything you want, even if you don’t have the money to pay for it. It’s not a problem. You…
New Vaccine Printers to Produce COVID-19 mRNA Shots on Demand
Researchers have designed a vaccine printer that can produce COVID-19 mRNA vaccines on the go, as part of the intense effort to get more people inoculated. Published on April 24 in Nature Biotechnology, Massachusetts Institute of Technology (MIT) scientists said their current vaccine printer prototype can produce 100 thumbnail-sized patches in 48 hours, with the…
5 Tips for Healthy Hair and Ways to Maintain Natural Color
Our hair plays a significant role in our daily lives. A well-groomed hairstyle can enhance our appearance and boost our confidence. While it’s common for older individuals to worry about graying and thinning hair, many young people in their twenties and thirties are also experiencing hair problems because of unhealthy diets, high levels of stress,…
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