In this series, “The Miraculous Immune System,” we’ll explore the true power of our immunity, the organs that work tirelessly to protect us. We’ll also provide practical ways to protect these vital divine gifts. Previously: The lymphatic system is our “immune network manager,” designed to keep internal and external toxins away from our body. However, its…
Building a Strong Defense: Boost the Lymphatic System and Detoxify After COVID-19 Vaccines
May 3, 2023
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One in Three Victorian Ambulances Taking Too Long
Ambulance response times continue to lag in Victoria, with new data showing it takes more than 15 minutes to respond to one in three critical incidents. While the new data shows a modest improvement in ambulance response times from January to March 2023, the health system overall in Victoria was still under huge pressure. Out…
A Wholesome Grain Salad
There is something intrinsically gratifying about a hearty grain salad. Fresh and chewy, brimming with greens and chopped vegetables, it’s nutritious, versatile, and satisfying. This bulgur salad is tumbled with lemon, spices, and fresh herbs, along with chopped peppers and grated carrot for juicy sweetness and crunch. It’s spread over a bed of greens and…
Celebrate the Summer With Good Friends and a Delicious Seafood Boil
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Perhaps the fact that I have never lived in a hurricane state gives me a pass for thinking hurricane season had arrived early when more than 2 feet of rain soaked Fort Lauderdale, Florida, recently. Truth be told, hurricane season officially begins June 1 and runs through Nov. 1. Being prepared to “weather the storm”…
Don’t Call It Champagne
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Three Steps to Research Acquiring Adjoining Property
Dear Monty: In the back of my neighborhood is an abandoned school. It was purchased recently, with a section now being used for a cell tower (the tower is outside my line of sight when looking straight from my back door). I wanted to know how to research the possibility and process of purchasing a…
‘Saving’ Money on Travel: Get Real
By Ed Perkins From Tribune Content Agency I get tired of stuff I read about how to “save money” on travel. “Saving” money means putting it into an IRA or a CD or a kids’ college fund. This year, you’re going to spend money on travel—lots of money, given the near-universal inflation. What you want…
Sunscreen Facts to Know About! ft. Chemist Confessions
Can’t get enough deets about sunscreen? Neither can we! In this second part of our two-part series, the lovely ladies Victoria and Gloria of @chemist.confessions return to share more mind-blowing tips and deets on sunscreen. So if you’ve wondered whether price points matter in SPF, what ingredient labels mean, and what is the proper application…
Anxiety May Not Be Just in Your Head. It Can Start in Your Heart
Our body is truly amazing, with two vital organs—the heart and the brain—working together seamlessly to keep us alive and healthy. The heart acts as a “pump,” tirelessly circulating blood through the vascular system, providing oxygen and nutrients to the brain, lungs, and other organs to function properly. Meanwhile, the brain serves as the command center,…
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