From the sky, the first thing you notice are the ships. So many of them. Lined up, as if they’re stalled, bumper to bumper, in a big city’s rush-hour traffic jam. Huge cargo vessels and their multi-colored shipping crates, with wares from all over the world, piled up to the height of a high rise….
Intermittent Fasting Lowers Risk of Chronic Disease, Cancer
A new study has revealed that intermittent fasting could potentially reduce the risk of diabetes, heart disease, and cancer by reshaping genes throughout the body and the brain, helping the interconnected organ systems work more smoothly. Intermittent fasting—eating during a specific window of time—has become popular in recent years mainly as a method for burning fat. It…
All-America Selections Flower Winners for 2023
One way that I know a plant could work well in my garden is by looking for the red, white and blue logo of All-America Selections on seed packets, bedding plant tags or in catalogs. Even AAS winners from several years ago are more likely to prove successful than nonwinners. The AAS testing program is…
Marijuana Edibles at Home Land Increasing Number of Children in Hospitals: AAP Study
January 4, 2023
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The number of American children falling sick from eating treats laced with marijuana has surged during the past five years, according to a new study published in the American Academy of Pediatrics (AAP), as pot becomes legal in more places across the country. The study involved a retrospective analysis of the National Poison Data System…
A Burger With the Cheese on the Inside! What’s Not to Love?
This recipe is a great way to start out the new year. But keep in mind: Turkey burgers can be delicious as long as they aren’t too dry. Be sure to buy 93% lean ground turkey (99% fat-free ground turkey breast will be very dry). Also, mixing the cheese right into the burgers helps keep…
Start the Year Off Right With an Easy Salad
Avocado adds creaminess while sunflower seeds provide texture and crunch in this easy tuna-spinach salad. Avocado Tuna Spinach Salad Serves 1 Active Time: 10 minutes Total Time: 10 minutes 1/2 (5-ounce) can water-packed tuna, drained 1/4 cup diced avocado 1/4 cup halved cherry tomatoes 1 1/2 tablespoons poppy seed dressing 1 tablespoon diced red onion…
4 Awesome Caribbean Islands to Experience in 2023
By Valentin Fuentes From TravelPulse Virtually every Caribbean island has lifted restrictions after the worst of the COVID-19 pandemic has passed, although in some cases there are specific requirements travelers can quickly meet. These four island destinations have opened their doors for millions of travelers and stand out as can’t-miss destinations as we enter the…
Let’s Try a New Take on Pasta With Pesto
This twist on pasta with pesto has a smoky rich flavor, thanks to ancho chile, that brings a southwestern touch to this typical Italian dish. I used to make ancho chile paste to use when I cook, but now I use ancho chile powder for the same result. The addition of sun-dried tomato pesto provides…
Tips for Moving in the New Year
By Cathy Hobbs From Tribune News Service Moving for many is a stressful life experience. The new year is a popular time for those looking to make a life transition to take the plunge. When it comes time for you or your family to make your move, here are some key tips to keep in…
A Giant, 3-bedroom Shoe Is One of Pennsylvania’s Hottest Rentals
By Jason Nark From The Philadelphia Inquirer Philadelphia—If sleeping in a 1,400-square-foot work boot is on your 2023 vision board, head west to York County. The Haines Shoe House, built in 1949 as a marketing tool for a local shoe store, has been spruced up and is available to rent. The home features three bedrooms,…
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