Q: I grew up with dogs, but my husband wasn’t as fortunate. We now have a dog—and a toddler who loves to hug him and bury her face in his fur. My husband worries that this is unsanitary, while I say it’s fine because our dog is healthy, takes monthly antiparasitic medication and sees his…
When the Ship is Sinking, Get Everybody In the Lifeboat
Dear Mary: My wife and I made a terrible mistake and bought a house that I don’t think we can afford. We dumped all of our money from the sale of our last home into it and now we have run out of money. It is not even close to being done. My wife is…
4 Major Benefits of Sweet Potatoes: Preventing Cancer and Cardiovascular Disease
Sweet potatoes are a healthy and nutritious staple food with a sweet and delicious taste. Research has shown that regular consumption of sweet potatoes can help prevent chronic diseases such as diabetes, cardiovascular disease, and cancer. Additionally, sweet potato leaves also offer various health benefits, including anti-cancer and antioxidant properties. Sweet potatoes, often referred to…
Add Another Doorbell Chime in Large House
Dear James: When I am on the back deck or even sometimes in my kitchen in our big house, I have trouble hearing the doorbell ring. Can I add another ringer to the doorbell?—Keith S. Dear Keith: Even in a smaller house, it can be difficult to hear the doorbell chime (technical term for ringer)…
Gardening on a Shoestring Budget
If anyone can spend way too much money on a “frugal” project, it’s me. Wanting to become a suburban gardener, with dreams of baskets overflowing with homegrown tomatoes, squash, and blackberries, I launched into the world of square-foot gardening. Within days, I spent several hundred dollars on special soils, organic compost, raised gardening beds, and…
Azalea Care
Q: What do you need to do to prepare a flower bed to plant azaleas? A: What kind of azaleas and where are you located? Azaleas are members of the rhododendron family. There are over 900 species and hundreds more natural and man-made varieties. Some are native to swamps and some to dry woodlands. Others…
Avoid These 5 Types of Food to Prevent Hair Loss
Hair loss is a prevalent issue in modern society, and it can be caused by various factors, including long COVID. In addition to medical reasons, diet can also contribute to hair loss. Chen Hsin Hung, the director of Taiwan’s Joyful HAN Chinese Medicine Clinic and a hair care and growth specialist, recently shared five foods…
Inspiring Kids to Cook
The benefits of cooking with your children are many, including honing a solid understanding of good nutrition and fostering self-sufficiency. Dad and executive chef Jeremy Rock Smith knows this all too well. Co-author of “The Kripalu Kitchen: Nourishing Food for Body and Soul,” he now finds himself in the role of culinary camp director at…
Ketogenic Diet Can Help Improve Autoimmune Diseases: Current Studies
March 29, 2023
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The benefits of a ketogenic diet may extend far beyond weight loss. It may also benefit those with autoimmune disorders. Why Does Ketogenic Diet Help With Autoimmune Disease? Surrounded by controversy, this dietary approach is characterized by low consumption of carbohydrates, (less than 50 grams per day) and a higher intake of fat. The diet is often demonized for…
President Biden Has Cancerous Lesions Removed, 5 Warning Signs of Skin Cancer
President Joe Biden was discovered to have skin cancer at his annual physical in February and underwent surgery to remove it. Skin cancer is the most common cancer in the United States but if detected early, can be effectively treated. According to doctors, five signs indicate whether spots on the skin are cancerous. White House…
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