A daily hamburger might raise the risk of developing heart disease, but not necessarily for the reasons people often think, new research suggests. The study of nearly 4,000 older Americans found what many have before: People who ate a lot of red meat had a heightened risk of heart disease and stroke. But there was…
Financial Struggles Can Be Tough on Families, And Tough to Explain to Kids
Financial pressures may have made this a year when some families can’t afford pricy extras, such as after-school activities or summer camp. It’s OK to explain this to your kids, said an expert from Baylor College of Medicine in Houston, who offered tips for the conversation, as well as low-cost alternatives for budget-friendly summer fun….
Novavax COVID Vaccines Should Carry Heart Inflammation Warning, EU Says
The European Medicines Agency (EMA) today recommended adding a warning for two types of heart inflammation to Novavax’s COVID-19 vaccine, marketed under the brand names Nuvaxovid and Covovax, based on a small number of cases reported in those who received the vaccine. According to a statement, the EMA’s Pharmacovigilance Risk Assessment Committee — responsible for assessing and monitoring…
Gluten Often Causes Brain Symptoms, Not Gut Symptoms
Research shows most cases of gluten sensitivity manifest in the brain—not the gut. In fact, gluten’s impact on the brain is so well established that some researchers refer to gluten sensitivity as a neurological disease. Gluten is one of the most immune-reactive foods—no other food is more of a trigger for neurological dysfunction and neurological…
Broccoli Compound May Solve Antibiotic Resistance Problem
Antimicrobial resistance has been on the rise for decades, making easily treatable infections a serious threat again. The breakthrough could lie in these everyday vegetables, which attack the killer cells responsible for one of the deadliest modern diseases. STORY AT-A-GLANCE Cruciferous vegetables have long been cherished for their health benefits. Broccoli, cabbage, collards, Brussels sprouts,…
Too Little Sleep May Harm Young Kids’ Brains
For peak performance, school-age children need more than a healthy diet and exercise. They also need plenty of sleep. A new study finds that elementary school kids who get less than nine hours of sleep each night show significant differences in some brain regions responsible for memory, intelligence and well-being compared to those who get…
Could One Type of Cheese Help Strengthen Your Bones?
Enjoying just two slices of Jarlsberg cheese every day may help stave off osteoporosis, a small Norwegian study suggests. The protective effect of cheese on bone-thinning appears to be an exclusive benefit of Jarlsberg, and a mere 2 ounces a day seems to be enough to protect bone health, the investigators reported. “Jarlsberg cheese might…
Yoga App Eases Incontinence in 4 Weeks
People with incontinence who used the Yoga of Immortals mobile app had significant improvement in the frequency and severity of urine leaks in four weeks, a new study shows. The globally used app combines specific yogic postures in the Sanatan tradition with breathing exercises, sound therapy, and meditation. Urinary incontinence is more common in women compared…
Common Mistakes We Make When It Comes to Drinking Water
Drinking water is an essential part of life, but drinking water in the “wrong” way may do more harm than good. Sometimes, it may even be life threatening. Mistake 1: Drinking An Excessive Amount of Water Some people think that the more water you drink a day, the better, and this is taken to an…
130 Coast Guard Members Sue Federal Government Over Vaccine Mandates
More than 130 U.S. Coast Guard members filed a class action lawsuit alleging the religious exemptions they filed in response to the Biden administration’s COVID-19 vaccine mandate for military service members were unlawfully denied. The lawsuit, filed July 25 in the U.S. District Court for the Southern District of Texas — Galveston Division, also challenges the constitutionality of the…
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