Tag: health

Sarcopenia of Aging: Loss of Muscle Size and Strength

Aging causes you to lose strength, no matter how much you exercise. Muscles are made up of hundreds of thousands of individual fibers, like a rope is made up of many strands. Each muscle fiber is innervated by a single motor nerve. With aging you lose motor nerves, and with each loss of a nerve,…


Natural Age Regeneration | Real Health

This film is only available in the US because of territorial licensing. Real Health is a studio based chat show, hosted by Stayce Holland, featuring topics about holistic health solutions. It explores how these solutions, when practised correctly, leads to a physically, emotionally and mentally healthier body, mind and soul. The series is presented by…


The Inhumanity of Compulsory Virus Control

In the last week, some of the top spokespeople for lockdowns, and all that is associated with that policy of pathogenic control, have come out to defend them plus threatening more now that we are seeing seasonal increases in cases. It’s almost as if they have learned nothing. They certainly haven’t admitted error – Bill Gates will never…


Boosting Mood With Food

If you’ve had a long day, or you’re too wiped to cook, do you ever reach for a fresh salad? Probably not. Like most people, you may head to the panty to grab a box of mac and cheese or perhaps the freezer for a tub of ice cream—no bowl. That stuff may help take…


6 Types of ‘Hypoglycemic Medications’ in the Kitchen

When people cook meals, they often add various spices to enrich the colors and flavors of the dishes. Some of these spices have a positive effect on our body’s health, and among them, there are many that can control blood sugar, just like “hypoglycemic medications” in the spice rack. According to Liang Jiawei, nutritionist and…


3 Breakfast Foods You Should Eat for Better Digestion

There’s nothing worse than experiencing stomach pain, cramps and gas during a morning meeting or on your commute to the office, and certain foods can definitely cause your belly to act up. By knowing which breakfasts to eat for better digestion, you’ll go into your office feeling comfortable, confident and at ease. Suffering from indigestion…


T Cells Need to ‘Relax’ to Work Best

T cells need to “relax” to protect people from diseases, according to a new study. Like finding that needle in the haystack every time, your T cells manage what seems like an improbable task: quickly finding a few invaders among the many imposters in your body to trigger its immune response. The new study suggests that…


If You’ve Had COVID, Please Don’t Get Vaccinated

According to this cardiac surgeon, viral proteins can remain from a previous COVID infection, especially in your blood vessels, lungs and brain. STORY AT-A-GLANCE An international survey of 2,002 people found that people who had previously had COVID-19 experienced “significantly increased incidence and severity” of side effects after the COVID-19 vaccine Dr. Hooman Noorchashm has…


Amla: An Indian Superfruit

You already know about the trusty, A-list superfruits such as blueberries. Some of you may be so accustomed to superfruits that you’re already popping goji berries in your mouth like raisins, or blending açai berry powder into your smoothies on a regular basis—but have you heard of amla, the wonder fruit native to Asia? Amla…


Addressing Addiction, Australia Reconsiders Opioid Pain Relief Treatment

The Australian Commission on Safety and Quality in Health Care (ACSQHC) is encouraging Australia’s healthcare professionals to reconsider opioid treatment as it is currently administered. At least one prescription for opioids is dispensed to more than three million people annually, according to 2016-2017 statistics collected by the Australian Institute of Health and Welfare. However, although opioids are…