Tag: health

Most Americans Don’t Want Those Shots

This is huge. There is no other vaccine where such a high percentage fails to complete a two-dose series. And, it gets even worse for the booster – people are finally connecting the dots and saying ‘enough’ to the threats and propaganda. The New York Times provides daily updates from the CDC on the numbers…


Who’s in Charge of Your Drinking?

Life is hard enough, right? We need something to cope. Why shouldn’t we have a temporary escape from the stresses of life? We know how serious alcohol abuse can become, but most casual drinkers feel that it isn’t really harming them. The truth is that consistent use of alcohol, even at surprisingly low levels, can…


High Tobacco Tax Associated with Adolescent E-Cigarette Uptake

A study conducted by the University of Queensland (UQ) on teenagers across 44 different countries concluded that increased tax on tobacco was associated with increased e-cigarette consumption among adolescents. “We found that higher tobacco taxes were associated with higher levels of youth vaping,” said lead author Dr. Gary Chan. “This could suggest that young people…


Is Manifesting a Physical Skill, a Mental Skill, or a Spiritual Skill?

People often frame their manifesting skills as something spiritual, mental, or a combination of the two. Manifesting is often treated as something akin to prayer. Ask the universe for what you desire, and hopefully you’ll receive it. But what if manifesting is actually a physical skill in disguise? Other mental skills, including reading, writing, speaking,…


Antidotes to Overwork

Too many of us are overstressed, overbusy, overwhelmed, overloaded, overworked. This leads to exhaustion, poor health, deteriorating habits, depression, burnout, unhappiness. Overloading ourselves and overworking ourselves is not a recipe for success or happiness. There are a number of factors that lead to being overworked, but here are a few of the most common: You…


Will Coffee Raise Your Cholesterol?

People who rely on coffee for a pick-me-up may also see a boost in their cholesterol levels especially if they sip an unfiltered variety, a new study suggests. The researchers found that among more than 21,000 Norwegian adults, those who indulged in several cups of coffee a day generally had slightly higher cholesterol than non-drinkers. The extent…


Are Avocados Associated with Greater Risk or Reduced Risk of Cancer?

Avocado consumption can improve artery function, but what effect might guacamole have on cancer risk? In my last video about avocados, The Effects of Avocados and Red Wine on Meal-Induced Inflammation, I described their anti-inflammatory effects and cholesterol- and triglyceride-lowering effects, but what about the Are Avocados Good for You? video I did years ago about the chromosome-damaging…


What Do Avocados Do to Your Cholesterol?

Can guacamole lower your cholesterol as well as other whole-food fat sources like nuts, or is that just spin by the avocado industry? “Avocados are the richest known fruit source of phytosterols,” the cholesterol-lowering nutrients found in plant foods, brags a review sponsored by the HASS Avocado Board. The operative word, though, is fruit. Yes, avocados contain more phytosterols compared to other fruit, but phytosterols are fat-soluble…


Experts Discover New Combination Therapy to Combat Superbugs

A preclinical study led by researchers from Monash University has discovered that a combination of phage and antibiotic therapy may be the most effective to combat antibiotic-resistant bacteria. “We have been able to confirm that, even in complex living systems, treatment with our characterised phages can reliably steer bacteria towards a phage-resistant variant that is…


Flossing Controversy? Here are the Pros and Cons

In addition to brushing our teeth, we should also floss every day. However, there have always been controversies about whether or not flossing is good for our teeth. And some studies have found that some dental floss contains carcinogens. Then, should we still floss or not? Many studies have proven that oral diseases are highly…