Type 2 Diabetes can affect all people, regardless of age. Early symptoms of Type 2 Diabetes are often missed and you may not even know they have the condition. 1 in 3 people in the early stages of Type 2 Diabetes is not aware they have it. A common misconception is that you must appear clinically obese…
Top 10 Blood Sugar Lowering Foods
Eat less sugar, and you’ll be healthier. This fact has been demonstrated over and over again in studies that compare different whole-food-based diets (like the ketogenic diet, vegan diet, and low glycemic index diet) to the conventional American diet. If you eat more whole foods, you will consume less sugar. Less sugar consumption leads to…
How to Improve Blood Sugar Levels and Reverse Diabetes for Good
Every 23 seconds another person is diagnosed with diabetes — one the leading causes of death in the United States. But these people don’t have to suffer. Diabetes is preventable, manageable, and reversible. What is Diabetes? — A Quick Overview There are two types of diabetes — type 1 and type 2. This is an…
Nuts: An Important Component of an Anti-Diabetes Diet
People with diabetes frequently have excess glucose (sugar) in their bloodstream. Excess glucose in the bloodstream results in the formation of Advanced Glycation End Products (AGEs), which contribute to diabetic complications. In addition to AGEs being produced in the body due to extra glucose, some can also come from the diet. Fried foods, meats, and dry…
5 Powerful Foods That Lower Blood Sugar Naturally
According to the American Diabetes Association (ADA), more than 25 million people in the United States are living with some form of diabetes, and that means that there is a huge population in this country that is struggling to regulate their blood sugar. While losing weight and starting a course of diabetes medications prescribed by your doctor…
Preventing Type 2 Diabetes in People With ‘Prediabetes’: Do Diet and Exercise Work?
Most of us will be aware that our modern world has a problem with diabetes, and that it’s getting worse. In type 2 diabetes the body becomes unable to control blood sugar levels, leading to a smorgasbord of complications that can affect almost every part of the body. Usefully, blood tests can detect the stage…
Walking Regularly May Help Prevent Diabetes in Seniors: UCSD-Led Study
January 20, 2022
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SAN DIEGO—Walking regularly and at greater intensity may help prevent Type 2 diabetes among 70- and 80-year-olds, according to a study led by the University of California–San Diego (UCSD) and released on Jan. 20 that measured steps and pace among these age groups. The study, published in Thursday’s issue of Diabetes Care, found that the more…
Curing Painful Diabetic Neuropathy
Diabetics suffering from nerve pain for years are cured within days with a plant-based diet.
Healthy Eating in Early Pregnancy Lowers Risks for Gestational Diabetes
Pregnant women who consume a healthy diet early in pregnancy have a lower risk for gestational diabetes, new research from Finland reveals. The study focused on the prevalence of pregnant women who are overweight or obese. Obesity is a significant risk factor for pregnant women developing gestational diabetes, and an increasing number of women are…
Type 2 Diabetes: More Than One Type of Diet Can Help People Achieve Remission
Until recently, type 2 diabetes has mainly been managed by controlling risk factors – such as high blood pressure, cholesterol and blood sugar (glucose) levels – usually by prescribing drugs. But this approach doesn’t address the underlying causes of type 2 diabetes – such as problems with the hormone insulin no longer effectively controlling blood…
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