Tag: cervical spine

Slipped Disc Can Be Cured Without Surgery, 3 Exercise Remedies to Help

A herniated disc is a common condition that may occur in the cervical or lumbar spine: symptoms of cervical herniation may include neck pain and hand numbness; while lumbar herniation may cause low back pain, numbness in feet, and sciatica. Many patients suffering from disc herniation have the same questions: Is surgery necessary to treat…


Wellness Hack: How Using a Mobile Phone Causes Cervical Spinal Injury, and How Can We Fix It?

In 2019, in the “Top Ten Persistent Diseases in the World” published by the World Health Organization (WHO), cervical spondylosis ranked second to cardiovascular and cerebrovascular diseases. Cervical spondylosis is one of the main causes of pain in modern people. The pace of our lives gets faster than ever. Due to long working hours, hunching…


Wellness Hack: How Using a Mobile Phone Cause Cervical Spinal Injury and How Can We Fix It?

In 2019, in the “Top Ten Persistent Diseases in the World” published by the World Health Organization (WHO), cervical spondylosis ranked second to cardiovascular and cerebrovascular diseases. Cervical spondylosis is one of the main causes of pain in modern people. The pace of our lives gets faster than ever. Due to long working hours, hunching…