Cucumbers have been used since ancient times for weight loss benefits due to their high water and low-calorie content. In addition to containing rich nutrients, cucumbers can help people to maintain an ideal weight, according to renowned Japanese physician Dr. Takashi Tsurumi, who is famous for his research on enzyme nutrition and introducing a simple cucumber…
Cucumber May Aid Weight Loss Argues Japanese Doctor
June 14, 2023
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Closing Prices for Crude Oil, Gold, and Other Commodities (June 14)
June 14, 2023
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Benchmark U.S. crude oilBrightBusiness & MarketsgoldGold and CommoditiesinvestingMarketspersonal finance
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Benchmark U.S. crude oil for July delivery fell $1.15 to $68.27 a barrel Wednesday. Brent crude for August delivery fell $1.09 to $73.20 a barrel. Wholesale gasoline for July delivery fell 1 cent $2.55 a gallon. July heating oil fell 4 cents to $2.36 a gallon. July natural gas was unchanged at $2.34 per 1,000…
How Major US Stock Indexes Fared June 14
Stocks swung to a mixed close on Wall Street after the Federal Reserve hinted it may raise interest rates two more times this year. The S&P 500 ended less than 0.1 percent higher Wednesday after pinballing from a modest gain before the Fed’s announcement to a modest loss just after. The Dow fell 232 points,…
DIY: Get Your AC Ready for Summer’s Hottest Months
A warm breeze signals summer—and the time for a quick DIY air conditioning prep and service. Experiencing the bliss of stepping into a cool room after being out in the sun starts with a clean air conditioning filter. If you changed it out as part of your fall shutdown and haven’t run it since—if you…
Book Review: ‘Miracles’: A Novel of the Unbelievable
In John Coleman’s “Miracles,” his protagonist, Jaime Halasz, is a young, ambitious reporter with a newspaper in Atlanta, Georgia. She is, by nature, skeptical and would not consider herself a person of faith. She is more likely an agnostic, or a nonbeliever. Her gathering of the facts in this story requires much more than a notepad,…
The Rewards of Mindful Parenting
Something I really hate is the feeling of lying in bed at night, thinking back through my day, and knowing I really blew an opportunity to be present with my kids. I love being a dad, so it’s hard for me to admit that these days are far more common than I would like. Being…
In Key Largo, an Island Retreat With All the Amenities
By Susan Taylor Martin From Tampa Bay Times Key Largo—Florida has many fine restaurants where you can dine by the water. This might be the only one where you can eat in the water—table, chairs, feet all in the clear, warm waters of Florida Bay. On a recent visit to Key Largo, my husband and…
This Quick Version of Chicken Cacciatore Is Ready Fast on Busy Weeknights
Classic chicken cacciatore recipes are day-long stewed affairs, but this revised recipe is a quick weeknight dish that gets plenty of flavor from garlic, fresh basil, cremini mushrooms, and red pepper. We found that white or button mushrooms can be substituted for the cremini in our recipe. Be sure to scrape the browned bits of…
Film Review: ‘Mending the Line’
R | 2h 2m | Drama, Military, Sport | June 9, 2023 My brother was an excellent fly-fisherman. He started tying flies when he was 10 years old. It looked too boring to me. But I’ve now read every book by fly-fishing author John Gierach for purposes of learning from and enjoying outstanding writing—as well as to bask…
8 Reasons You Won’t Achieve Financial Independence Before 70
June 14, 2023
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Brightbudgetbudgetingfinancial freedomfinancial independenceFuture Planninginvestingpersonal financeretirement
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The concept of financial independence isn’t a far-fetched dream! Cultivating financial discipline right from your twenties or even thirties can put you on track with the FIRE (Financial Independence Retire Early) movement. However, most individuals fail to achieve financial independence before their retirement. Now, think that you are 70, and when you look back, you…
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