According to recent studies, eating a handful of blueberries daily may improve brain function and lower blood pressure. New studies are providing compelling evidence that eating blueberries could be an easy way to improve long-term health, including physical and mental well-being. One of the most recent studies touting blueberries’ benefits was published in the American…
Eating Handful of Blueberries Daily May Improve Brain Function, Lower Blood Pressure
Thomas Cole Unbound: Biography of America’s Revered Landscape Painter
June 25, 2023
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American EssenceArts & CultureArts & TraditionBrightFrederic Edwin ChurchHudson River SchoolLandscape paintingThomas Cole
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Born in England’s industrial northeast in 1801, artist Thomas Cole emigrated to America as a young man. Here, he found a country brimming with unchartered and untamed wilderness. His masterful handling of light, composition, and aerial perspective captured the sublime character of the American wilderness. Cole found his unique place as one of the first…
No-Churn Key Lime Pie Ice Cream
View the print-ready version of this recipe. Delighted with the success of an ultra-creamy no-churn cheesecake ice cream I developed for my cookbook, I’ve been playing around with other no-churn ice cream flavors. This key lime pie ice cream is my favorite thus far: it has all the bright lime flavor of key lime pie — even the crunchy, buttery…
Northern Explorer a Captivating Rail Ride Through Heart of New Zealand (No Wi-fi Needed)
By Mary Ann Anderson From Tribune News Service On a bright, clear fall morning, the train from Wellington to Auckland clatters away from the rail station precisely as scheduled at 7:55. The temperature hovers coolly in the mid-50s, not at all cold, and quite typical for a Southern Hemisphere fall morning. On the 423-mile journey…
Decorating Your Home With Blue and Green
By Katie Laughridge From Tribune News Service I’ve been witnessing this stunning duo grace the design tables quite frequently as of late, and I must confess, I’m absolutely loving it. The interest and enthusiasm from our customers and talented designers have ignited a creative spark within me, compelling me to delve deeper into this current…
Days of Wine and Warblers in Paso Robles
One of my friends is an avid birder. Her fascination combines a love of the outdoors with an almost scientific study of native and migrating species. She views them, records their numbers, and (with the aid of her expert’s gear) produces beautiful photographs. She also appreciates fine wine. So why not enjoy an adventurous day…
Deepen Every Relationship With This One Skill
There seems to be a deficit of social skills in our post-COVID-19 world. We may have become more adept at digital communication in the past few years, but we’re less comfortable with face-to-face interaction. Media outlets have noted the problem, with stories reminding us that “We’re All Socially Awkward Now.” But we can’t blame the…
Roger Sherman: Compromiser of the Constitutional Convention
This early American patriot was not known as an eloquent speaker, but Thomas Jefferson once said that he was “a man who never said a foolish thing in his life.” Although he received little recognition during his life, Roger Sherman would become known as the only Founding Father to sign four key documents of our…
VIDEO: Fire Rescue Gets Call of Panicked Horse Stuck in Swimming Pool—Here’s What Happened Next
Horses and swimming pools don’t always make the best bedfellows. So, when Cindy Buckel from Pasco County, Florida, discovered her horse Moe way out of his depth in their pool, she and her husband enlisted the help of their local fire rescue. They had been busy with yard work on Tuesday, June 20, and they…
‘We Can Do Anything but Give Up:’ Brazilian Ballerina, 19, Born Without Arms Inspires Millions
A Brazilian ballerina who found her freedom and expression through dance has become a television and social media sensation, inspiring millions with her “never give up” attitude. Vitória Bueno Boche, 19, was born in Santa Rita do Sapucaí in the state of Minas Gerais, Brazil, with no arms, a congenital defect diagnosed at birth. Navigating…
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