A new animal study suggests that certain stem cells have the unique ability to move between the growth zones of hair follicles. However, as we age, these stem cells become stuck and lose their ability to mature and maintain hair color. This discovery potentially opens up new opportunities for scientists to explore natural approaches to delaying…
Anatomy of a Classic Cocktail: The Margarita
I remember my first margarita outside the United States: Playa del Carmen, Mexico, in 1993 while awaiting a ferry to Cozumel. It was a two-for-one deal, so I ordered two—one for me and one for my travel buddy, Dave. And, probably predictably, we ended up with four drinks. Small drinks, I thought, chilled but with…
The Pursuit of Happiness
In the Declaration of Independence, Thomas Jefferson penned one of the most revolutionary sentences ever written: “We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.” These words fly in…
Retractable Leashes Risky for Dogs and People
Q: I usually walk my golden retriever, Jake, on a retractable leash, which we both love. Our local park requires dogs to be on leashes no longer than 6 feet and bans the use of retractable leashes. Would you give me some ammunition so I can convince them to change their policy? A: Sorry, I…
Meal Prepping for Success
Graduating from the Institute of Culinary Education and working in kitchens from California to New York City couldn’t prepare Catherine McCord for her toughest palate yet: her first child’s. The founder of Weelicious, a food blog full of easy, family-friendly recipes, was just as clueless as most parents when it came to figuring out what…
Book Review: ‘The Lost Diary of George Washington: The Revolutionary War Years’
George Washington kept a diary throughout his life except for a break during the bulk of the war years. When he resumed his diary in May of 1781, his first entry expressed his regret that he had not kept to this daily discipline during the most crucial years in the nation’s fight for independence. Inspired…
Taking the Kids: To Alaska Without the Crowds
The bear was too busy snacking on salmon to notice us. We were kayaking—a safe distance away. What an experience! Our small UnCruise ship, known for Alaska wilderness experiences, enabled us to kayak and hike away from the crowds. Another day, another trip, we were privileged to visit orphan bear cubs and injured bald eagles in Sitka at the Fortress…
Celebrate the Unofficial Start of Summer With Salmon Burgers
With Memorial Day coming up, I often like to entertain and have an outdoor barbecue to officially welcome the summer season. This year, I want to serve Mexican-style barbecued salmon burgers—always a crowd-pleaser. I noticed a version of these on Dara Michalski’s blog. My salmon burgers with a guacamole sauce version use less ingredients, but I imagine they…
Maple-Cinnamon Waffle French Toast
Nine out of ten days I’ve got milk, bread, and eggs in my kitchen, and lucky for me, this recipe, which combines two breakfast favorites, is one of my kids’ most requested. Their idea of the perfect breakfast is two pieces of this waffle French toast, a handful of fresh strawberries, and maple syrup or…
Scallion Cream Cheese Scones Are a Fun Twist on the Classic Bagel Combo
When you picture a scone, you probably think of a sweet wedge studded with chocolate chips or fruit. But have you ever had a savory scone? Speckled with sliced scallions, this tender cream cheese scone has a sharp, somewhat peppery allium bite that’s perfect at tea time. You can even split one, stuff it with…
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