Tag: antioxidant benefits

Stop Type 2 Diabetes by Eating Foods High in Antioxidants

May 29, 2023
antioxidant benefits
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Type 2 diabetes, which affects well over 350 million people worldwide, has reached epidemic proportions. Conservatively speaking, 1 in 10 U.S. adults has type 2 diabetes and Western medicine offers little hope. For example, does anyone really believe that taking insulin pills is the best way to resolve blood sugar imbalances? (Hint: there IS a better way and…

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Help Prevent Type 2 Diabetes by Eating Foods High in Antioxidants

May 29, 2023
antioxidant benefits
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Type 2 diabetes, which affects well over 350 million people worldwide, has reached epidemic proportions. Conservatively speaking, 1 in 10 U.S. adults has type 2 diabetes and Western medicine offers little hope. For example, does anyone really believe that taking insulin pills is the best way to resolve blood sugar imbalances? (Hint: there IS a better way and…

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Green Tea Discovery Upends Ideas About Its Health Benefits

January 15, 2022
antioxidant benefitsBrightFitness & Nutritiongreen teaMind & Body
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New research casts doubt on on previous assumptions about how ingredients in green tea work to promote health. Green tea has long been known to have health benefits. In particular, it contains catechins called ECG and EGCG that are said to prolong life. These two substances belong to the group of polyphenols. They are considered…

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