Star anise is one of many spices that is easy to recognize by both sight and flavor.  It also has several health benefits that set it apart from other herbs and spices.  The systemic benefits it offers are widespread and can support various bodily systems.  The fact that it offers one of the most recognizable and well-known flavors across the world is a delicious plus.
Let’s take a look at some of the benefits star anise offers.
Help Guard Against Pathogenic Invaders by Adding This Spice to Your Diet
Star anise has been proven to protect against the big three.  As an antibacterial, antiviral, and antifungal, star anise keeps bacteria, viruses, and fungi from overtaking the body and causing illness and disease….