Snacking can be a regular part of summer. While you’re sitting outside on the porch, deck, dock, or beach, you’ve likely got a little something to peck at, as well.
Snacks keep you feeling full and compliment a nice summer beverage. But they can also act as a source of some dangerous calories. Potato chips and ice cream might be easy to snack on, but they aren’t doing your cholesterol levels any favors.
When thinking of summer snacks, try to think of how you want to feel: light. If you live in a hot and humid part of the world, light snacks can help you cope with the temperatures….