Coffee is one of the most popular beverages in the world. People love coffee for its irresistible aroma and taste, ability to energize, and because it helps clear the mind.
Studies have shown an appropriate daily intake of caffeine can reduce the risk of senile dementia, also known as Alzheimer’s disease, while significantly lowering serious health risks such as cardiovascular diseases.
Dr. He Wenxing, a physician at the Department of Traditional Chinese Medicine of Yingde People’s Hospital in Guangdong Province elaborates on how drinking coffee impacts the human brain and health. He specifically mentions seven groups of people who should avoid caffeine and coffee….