Here’s the thing about stress. It seems that more often than not, standard suggestions to relieve your stress involve something that you have to do, like taking a yoga class, learning to meditate, or taking up a hobby. These are all great ideas, but they also mean carving out more time from your schedule, learning how to do something new, or trying some activity that may further complicate your life. I get it, because I’ve seen some very stressful days that I wasn’t sure I’d survive. In 2017, my husband and I moved temporarily to Colorado from Minnesota to take care of our terminally ill son. We were caring for him while juggling work and our lives back in Minnesota. It was an incredibly stressful time, and there was no opting out. As a result, I’m well-acquainted with intense and unrelenting stress. I didn’t have time to go take a class …