I’ve seen a lot of people with goals about changing how they spend their time. They want to spend more time with their family, have a better work/life balance, read more, or spend more time outside.
These are wonderful goals. They all involve something that theoretically is pretty simple: changing how you spend your time.
But it’s rarely that simple, is it? Something causes us to spend our time in ways that we want to change but struggle to change.
Let’s look at what pulls us away from goals like this and how to shift to being more intentional about how we spend our time….