Snow fungus (Tremella funciformis), also known as white fungus, is a common edible fungus used by nobles and royalty throughout the ages for its health and beauty benefits.
Research published in the International Journal of Molecular Sciences in 2022 mentioned that polysaccharides isolated from white fungus have antioxidant, anti-inflammatory, and anti-aging effects.
Compared with expensive ginseng and edible bird’s nest, a delicacy in Asia, snow fungus is known as the “commoner’s bird’s nest” because it’s cheap. Rich in nutrients and smooth in texture, both children and adults find it appealing. This episode of “Dr. Hu’s Talks” will share snow fungus’ marvelous effects and the traditional ways to prepare it….