If counting huge flocks of sheep isn’t helping you fall asleep, consider a high-tech solution.
Sleep Machine
(Courtesy of Morphee)
Morphée
$99.99
This system uses sophrology relaxation techniques in either eight- or 20-minute guided sessions. Designed to help you relax and drift off to sleep, they work by slowing your breathing and heart rate. A total of 210 sessions allows you to choose those that work best for you.
The Sound of Silence
(Courtesy of Bose)
Bose Sleepbuds II
$249
Sized to ensure a comfortable, all-night fit, rather than music, these buds deliver soothing content from the Bose Sleep app. Instead of canceling noise, they actively mask it by combining sounds and frequencies to create a sense of quiet that provides an environment that’s conducive to sleep.
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