Hemorrhoids are an uncomfortable and common malady experienced by many people. One of the main causes of the condition is constipation. Dr. Ruixin Lai, director of Ming Tang Clinic in Taiwan, spoke to The Epoch Times about how to prevent constipation—and thus reduce the risk of hemorrhoids—by looking at diet, daily habits, massage, exercises, and more.
According to the Mayo Clinic, hemorrhoids, also called piles, are swollen veins in the anus and lower rectum, similar to varicose veins. According to Lai, when there is high pressure in the abdomen and poor circulation in the lower limbs or pelvis, the risk of forming hemorrhoids will be increased….