More people are awakening to the power and health benefits of quercetin than ever before. Now a recent study has proven this beneficial compound offers relief for the painful symptoms of rheumatoid arthritis. It also helps to slow its progression.
Quercetin is a flavonoid found in numerous colorful fruits and vegetables including berries, grapes, onions, citrus fruits, apples and onions. It is also present in olive oil, red wine and green tea. While eating plenty of these healthy foods is always advisable, some prefer the convenience of taking a daily quercetin supplement.
Quercetin Reduces Both Inflammation and Rheumatoid Arthritis Progression
Quercetin is loaded with healthy antioxidants, which help this healing compound to fight free radicals in the body. Free radicals are chemically reactive substances that damage the DNA and cell membranes. They also contribute to cell death….