How are you doing on your goals for the new year? Just about everyone I know was fired up and ready to face new challenges, learn new things, and become a better version of themselves. However, it seems that the hard part is getting started. If you’ve had difficulty doing what needs to get done, don’t worry. There’s plenty of time to start again, right this minute. In an article on resolutions posted on Northeastern University’s website, Christie Chung, psychology professor and associate provost at Mills College (soon to be merged with Northeastern University) noted that the key is to think small. “Oftentimes, it’s difficult to keep our goals because they’re just too big,” Chung said. “We get frustrated along the way and just give up. To make our goals achievable, we need to think shorter-term.” Let’s look at one of the most popular resolutions made on Dec. 31, 2021: …
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