You might think you’re doing the most for your bones if you’re getting enough calcium and vitamin D. And while it’s a great start, there is still a lot more to do. Nutrition helps feed bones and prevent bone loss. But even strong bones can break. That’s why working on balance is one of the best things you can do to keep bones healthy. When you’re stable on your feet and can stay upright, mobile, and agile, there’s less of a chance you’ll take a tumble. This can save your arms, wrists, shoulders, legs, ankles, and hips from a potentially life-threatening injury. Several conditions can influence balance. Age is one of them. As can medications or conditions like arthritis, Parkinson’s disease, or multiple sclerosis. Sharpening balance may help reduce the risk for further injury and help you get more out of life. Thankfully, there are several activities designed to improve …