Diabetes has become the third most life-threatening disease following only cardiovascular/cerebrovascular diseases and malignant tumors. According to the statistics of the International Diabetes Federation more than 500 million people worldwide suffer from diabetes, and it is increasing at a rate of 25,000 a year. There is also a trend of its incidence starting at an ever-younger age. It is estimated that by 2045, the global diabetic population will reach 783 million.
Diabetes can lead to cardiovascular lesions, causing complications such as thrombosis and heart failure. Experts suggest that diabetics should be screened regularly to prevent cardiovascular complications. Apart from screening, how else can one avoid diabetes in daily life?…