A recent study by researchers at Pennsylvania State University has found that broccoli contains certain molecules that help to protect the lining of the small intestine of animal models, thereby preventing the development of disease.
Broccoli is full of vitamins C, A and K and is rich in fibre and potassium. This green vegetable can also help lower high blood pressure and is known to decrease the risk of cancer.
“We all know that broccoli is good for us, but why? What happens in the body when we eat broccoli?” one of the authors of the study Gary Perdew from Penn State said….