High blood pressure is a contributing cause of about 1,000 deaths a day – and one in every three American adults has the condition. About seven in 10 don’t realize it, putting them at risk for heart attack, stroke, heart failure, and kidney disease.
About seven in 10 adults with high blood pressure use medication to control it.
That’s according to the U.S. Center for Disease Control and Prevention (CDC).
While we’re not quibbling with the necessity for medication to get blood pressure under control, there are natural remedies for high blood pressure, including spices and herbs that can help. Since keeping your blood pressure in the healthy range is something you need to do all your life, it’s better to control it without drugs, if you can….