Every day, it seems that another impressive-looking diet pops up on the internet, encouraging patrons to cut things out of their daily menus and focus on specific food categories in order to drop dozens of pounds. While some of the fad diets are unsustainable in their entirety, though, other types of much more balanced diets are tough to keep up simply because most people crave culinary variety. That’s been cited as one of the biggest struggles that weight watchers find when following the “boiled egg diet”—after a while, it becomes boring and they quit. The boiled egg diet, though, sometimes gets taken too literally by hopeful dieters. Why Choose the Boiled Egg Diet? Eggs are one of the most highly recommended foods by doctors and nutrition experts because they pack such a powerful punch. Eggs contain both inexpensive and high-quality sources of protein, and they contain all kinds of important nutrients …
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