There may be a glut of health information available today, but the best things in life—and health—are free, say mindbodygreen founders Jason and Colleen Wachob. Their new book “The Joy of Well-Being” is a realistic, ultra-practical guide to good health that cuts through the noise of the ever-growing world of wellness.
“We are at the forefront of this health and wellness movement, but we can’t even do these protocols that have a lot of rigidity, and it’s not just because of our life-stage as parents and entrepreneurs. It’s a lot, and it can be overwhelming,” said Colleen….