Do you ever wonder if somebody you know may be struggling with depression and anxiety, but you are not sure? If So, Here Are Some Things to Look for When Someone You Know May Be Having a Difficult Time With Their Mental Health. Trouble sleeping or sleeping too much Feeling sad and depressed on a regular basis Trouble concentrating Change in eating habits Talks of suicide Loss of interest and social withdrawal Lack of energy and persistent tiredness Feelings of guilt and regret Changes in their appearance and behaviors Increased use of drugs and alcohol Easily agitated and always irritable They seem out of touch of what is going on around them Their physical health starts to go down hill Frequent mood changes Unusual behavior Excessive fears, worries, and anxieties One or two of these symptoms alone can’t predict a mental illness but may indicate a need for further evaluation. …