Compared with cold-pressed virgin olive oil in glass bottles, the plastic-bottled vegetable oil in the supermarket is truly bang-for-your-buck, and it can be found in almost every kitchen. However, how often can vegetable oil be used for frying, boiling, sautéing, and deep-frying? Be careful, as you may be unknowingly ingesting carcinogenic toxins.
Vegetable Oil Refined at High Heat Contains Carcinogenic Toxins
The raw materials of commercially available vegetable oils, such as soybean oil, corn oil, sunflower oil, and grapeseed oil, are not as high in oil content as olives, so the oil is actually obtained from the raw materials by extraction….