You may have already heard the term “insulin resistance,” as it has been widely discussed by doctors and the media. But did you know that it can be reduced or reversed in the vast majority of people?
Insulin resistance, i.e., the inability of the body’s cells, especially liver, muscle, and brain, to respond to insulin and allow blood sugar to enter cells, drives numerous abnormal health conditions including Type 2 diabetes, hypertension, coronary heart disease, fatty liver, Alzheimer’s dementia, and cancer. It is therefore a driving force behind so many modern and common chronic health conditions.
You can recognize insulin resistance because it:…