The United States is facing serious food inflation. PrepperWebsite.com host Todd Sepulveda recommends that budget-minded preppers start with a menu of necessary items such as dry food and canned goods, which are still plentiful at the grocery store.
Canned foods, which can be preserved for a long time, are on the top of the food stocking list.
Canned food has several advantages, as it is ready to eat and has a long shelf life. However, it is also considered by many to be a processed food with little nutritional value and harmful to our health due to the addition of preservatives. Is canned food really that bad? How can we eat it in a healthy way?…