Good digestion is fundamental to our quality of life and wellbeing. Yet so many of us have grown accustomed to gas, bloating, abdominal pain, belching, indigestion, loose bowels, constipation – or any combination of these – on a regular basis. And we accept these things as a normal part of everyday life!
These symptoms – while common – are not normal, and indicate that something is awry in the digestive process.
With impaired digestion, we are not assimilating all the nutrients in our food. This can set the stage for nutritional deficiencies, fatigue, and even chronic disease states. Energy levels, immunity, mental health, libido, and skin appearance are just a few facets of health directly linked to digestion….