Chronic disease is on the rise. Right now, 133 million Americans – nearly half the population – have at least one chronic illness such as diabetes or heart disease. With so much illness prevalent – and with the aging of the population overall – it’s no wonder many individuals are worried about healthy aging.  But, could consuming the proper amount of omega 3 fatty acids be part of the solution?
Research shows most Americans are not consuming enough omega 3 fatty acids in their diets. Turns out this is hugely problematic, and not just because people aren’t getting enough of these healthy nutrients. People also aren’t consuming the right ratio of fatty acids – which is believed to be a major driver of age-related health problems.
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