According to the Asthma and Allergy Foundation of America, more than 50 million Americans experience allergies of some sort every year.  And with spring in full swing, millions of us are about to experience the hallmark sneezing, itchy throats, and watery eyes that signal hay fever in full effect. Want to find relief that doesn’t depend solely on the pharmacy?  Let’s review some of the most effective natural allergy options we know about. HEPA Filters, Probiotics, and These Additional Allergy Solutions Might Give You Relief This Spring and Summer If you’re trying to stay away from prescription or over-the-counter antihistamines, consider adding a variety of natural allergy relief remedies into your daily routine.  Some may work for you better than others, so experiment with a few. HEPA filters:  It’s not clear if HEPA (high-efficiency particulate air) filters always or significantly improve allergy symptoms, but we do have some studies that support …