Almonds are put to the test in a ​​randomized controlled trial for facial wrinkles. After my video on dates blew my mind, showing that eating just a few dates can significantly reduce the duration of labor during childbirth and improve the progression of labor, when I saw that there were randomized controlled trials showing that peanut balls could decrease the length of labor, I didn’t bat an eye, but no, this is the peanut ball they were talking about. But there are some surprising benefits attributed to nuts in randomized controlled trials, like how about a study on the effects of almond consumption on wrinkles? Where’d they even come up with the idea?…