Letting go of control over situations that are outside of my authority is a hard tightrope for me to balance. For decades, I’ve had a natural tendency toward anxiety. When things were beyond my control, my mind would automatically fear something uncomfortable. An uncertain health concern resulted in days of wondering whether it would turn into something difficult. An overwhelming season of motherhood resulted in me worrying my children might not be thriving. A big evaluation (back when I was an elementary teacher) resulted in me questioning whether I would disappoint my boss and have to undergo more guidance. I had a fear of coming hardship. Many times when I expressed my difficulty with a situation to a friend or my husband, I was told “just let it go” or “don’t worry about it.” If you’ve ever been given those common words of guidance in an anxious situation, you know …
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