We used to believe that mental disorders were rooted in moral failings. Then we discovered that even bacteria can cause mental health problems. Some argue that it’s rooted in childhood trauma. Then how about genetics? Those must play a role as well.
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But most recently, we discovered that there’s an even deeper connection between a healthy mind and your gut.
So can diet fundamentally change mental health? And if it can, then how about mental disorders that some people have had for years? Is it possible to reverse them?…